Hand Stand Pushups

This is my big accomplishment from cross fit.  2 weeks ago I couldn’t do these at all, but, my coach kicked my ass and now I can manage about 10 or so in a row before I fall over.   I got Mayumi to take a pic/video of me doing them today after our bbq.  Pretty amazing I was able to do any seeing I had been eating bbq and drinking beer for the past 2 hours.  This wall isn’t high enough either. The next step will be to do these without a wall.

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