Work Out of the Day Hong Kong VI


Most likely my last HK Wod since I’m headed back home to Hawaii tomorrow. 

WOD: Max Rounds in 20mins:

15 hanging clean (95 lbs)
12 dips (should be ring dips but Cali no have so I had to use bars)
21 situps

I made it thru 4 full rounds + 3 extra cleans.  Also did 100 pushups at the end as a bonus.

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