3 Rounds for time
Dead lift (275lbs is rx…. I did 185)
I always get worried whenever I see dead lifts on a wod. I worked up to 185lbs and felt pretty comfortable with this weight. I did a few reps of 225 at the end as well. Result: a tad sore… but pretty good. Hopefully no more troubles. Time for the WOD: 7:17. Below is some crazy guy doing the same workout a lot faster than I did.