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Monthly Archives: May 2011
Memorial Day Murph 2011
As is Crossfit tradition, Memorial Day is always Murph Day. I felt pretty beat up going into this years Murph from Saturday’s trail race so was unsure how I would do. Plesently surprised at how things turned out. Murph: Run … Continue reading
Posted in crossfit/workout
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Coffee Shop Ahoy
Spent some time reviewing my 文言文 and reading the New Yorker at this great Coffee Bean near my apartment. What makes it great? How about an outdoor fireplace to keep freezing transplants from Hawaiia warm.
Posted in Cali, Coffee Shop, Hawaii
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Red Sox Nation West
$20 bucks for this shirt is a bit of rip off but I just couldn’t not get it.
Posted in Red Sox
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It is pulled pork day!
Put the dry rub on last night. This bad boy is now in the oven.
Posted in cooking
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Tough Topenga 10K Race
This was my first trail race and boy was it hard. While only 10K, I got a combined 10 hours of sleep the past 2 nights and felt tired from the start. The trail was pretty rocky and as … Continue reading
Posted in crossfit/workout, Running
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Workout of the Day
As many rounds as possible in 15min 15 pullups 30 seconds of a tuck sit Absolute hell. Score: 4 rounds + 4 pullups.
Posted in crossfit/workout
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Great Tuesday Dinner
Made possible by the wonderful folks at El Superior (my favorite LA grocery store). Marinated pork with onions, spinach, and rice. Ok… the wine came from Costco.
Posted in cooking
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Workout of the Day
7 rounds 35 double unders 1 snatch Score = time/total weight lifted (misses don’t count) : 14m21s. #665lbs
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The Best Part of Being Back in the US
$2 Ben & Jerry’s! Time to stock up. In Asia, this costs $8-$10 each! HA
Posted in Food
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Today’s Accomplishment At Work
Got a quick little assignment to do some calculations at work today. The most difficult part was figuring out how to combine 17 worksheets (not workbooks) into one big excel sheet. Did some looking around and found this great little … Continue reading
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Workout of the Day
Thruster: 2-2-2-2-2-2-2 65×2 75×2 95×2 115×2 135×2 155×2 165×1 MAX
Posted in crossfit/workout
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First Cali Race Tomorrow: Santa Monica Classic
It is only 10K… no big deal for me. Looking forward to a nice jog around town.
Posted in crossfit/workout, Running
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Yelp & Big City Diner
One of the restaurants I particularly liked in Hawaii was Big City Diner. As the name implies, they are basically a diner that serves Hawaiian/American food. Think Ahi wraps, hamburgers, and my favorite kimchee fried rice. While in general, I … Continue reading
Posted in Food, Hawaii
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Workout of the Day
5 Rounds for time: 5 overhead squats #95lbs 10 toes to bar 15 DB squat cleans #30lbs 20 double unders time: 21: 57
Posted in crossfit/workout
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Complete BS: Blame the Government For the Whole Financial Crisis
“Along those lines, one reader wrote, “I do believe EVERYONE in the Real Estate industry has played some part….big or small, in why we are here. The Realtor, the Lender, and the Appraiser – everyone was looking to make a … Continue reading
Posted in Finance
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Workout of the Day
As many rounds as possible in 20 mins 5 pullups 10 wall balls (#20) 15 KB swings (20kg) score: 9 rounds + 5 pullups.
Posted in crossfit/workout
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Apartment Taking Shape
Wouldn’t have been able to pull this off without Lily’s help.
Posted in Cali, Moving
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Pressman's Hawaii Blog 