Monthly Archives: June 2012

Workout of the Day

3 Rounds For Time: 20 backward lunges (#75)25 lateral burpees Time: 14:18 

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First Yelp Elite Event

Went to my first Yelp Elite event yesterday.  What a treat.  Pink Taco had pretty mediocre reviews so they hired a new chef and redesigned their entire menu.  Thats why they had this event. The menu and free stuff that … Continue reading

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Workout of the Day

7 Bears 50 Double Unders 5 Bears 50 Double Unders 3 Bears 50 Double Unders No rest allowed. 10 burpee penalty for dropping the bar. time: 12:41 @95lbs

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Yay. First Yelp Elite Event. Free Tacos

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Workout of the Day

3 Rounds Row 500m 12 body weight deadlifts 21 Box jumps (24 inch) Time: 14:33 (5 lbs too light for rx)

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Workout of the Day

5 Rounds (15 min cut off) 25 Pushpresses (#65) 40 Double Unders score: 4 full rounds +10 presses

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